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Alexander

"It is important to remember that nature moves as a whole, and not in parts." F.M. Alexander 

The Alexander Technique is an awareness-based practice that uses verbal and hands-on guidance to help you find more ease and less tension in all that you do. The technique helps you find more freedom in your body while performing any simple or complex activity.

 

Duration: 1 hour

Location: Zoom - Central Studios 

Price: Free

 

Jazz

"Don't dance for the audience: dance for yourself. - Bob Fosse 

Private lessons offer a customized curriculum in which you are able to progress freely. Addressing your specific needs and goals.  Choose your preferred technique between Ballet, Modern, or Jazz.

Duration: 1 hour

Location: Zoom or in person- Central Studio

Price: $60

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Ballet

“Respect your body. Eat well. Dance forever.” ― Eliza Gaynor Minden.

Private lessons offer a customized curriculum in which you are able to progress freely. Addressing your specific needs and goals.  While I will help prepare dance who are currently pre-pointe or en pointe I will not be certifying any new students for pointe shoes! Instead, I will be in contact with your regular teacher to discuss the possibility.

Duration: 1 hour

Location: Zoom or in person- Central Studio

Price: $60

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Modern 

“The body says what words cannot."- Martha Graham 

Private lessons offer a customized curriculum in which you are able to progress freely—addressing your specific needs and goals.  

Duration: 1 hour

Location: Zoom or in person- Central Studio

Price: $60

Register Today!

To sign up, email me with your preferred availability and the goals you would like to achieve during our time together. Can't wait to dance with you! 

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